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Let's Thrive!

Empowering you to discover, unleash, and thrive into your greatest potential!​​​​

 

Mental Health Therapist, LICSW, LCSW-C 

Serving Washington, DC and Maryland

​​Thrive Therapeutic Services provides you with tools to overcome life's challenges in a comfortable and non-judgmental environment. Experience a holistic approach to healing through Individual Therapy and Workshops/Trainings.​​​

Mulvenia Bowden Therapist and Speaker
An adult woman has a video call on her laptop.

Therapy

Four young adults in  a Group Therapy Session

Workshops

Are you tired of feeling stuck and discouraged?

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Therapy can be a powerful journey of healing, allowing individuals to explore their thoughts and emotions in a safe environment. People often find the strength to overcome anxiety and depression and other challenges, leading to personal growth and renewed clarity. With each session, the burdens of the past can lighten, enabling life to flow more freely. Embracing therapy opens the door to a brighter future, filled with hope and resilience. 

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Therapy Sessions are virtual for 

Washington, DC and Maryland residents  

Are you tired of boring workshops?

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My mental health and marriage workshops offer a supportive environment where individuals can share their experiences and feelings with others facing similar challenges. Other workshops include: Managing Depression, Not being Controlled by Anxiety, and Taking Care of Self. Workshops foster a sense of community, helping participants realize they are not alone in their struggles. Overall, it can be a powerful tool for healing and self-discovery.

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Workshops are for everyone

Available virtually or on location ​

Two black women are seated and laughing

It's Time to Flourish!

You have been trying to navigate challenges on your own, but there is support for you. God Loves you and has an awesome plan for your Life. You were never meant to carry the burden alone.

About

Meet Mulvenia Bowden

Owner | Clinical Social Worker/Therapist/LICSW, LCSW-C serving  Washington, DC and Maryland 

Hi, I'm Mulvenia Bowden. I'm a Licensed Clinical Social Worker and I have a heart to see people thrive in every situation. I have experience working in the private, federal and military sectors and have provided psychotherapy services to children, adults, and active-duty service members.  I enjoy supporting people during difficult times and supplying them with the tools necessary to overcome challenges.  I believe that everyone has God given talents and abilities to thrive no matter how cumbersome their problem may appear. As a trauma-informed therapist, I utilize evidence-based practices to guide my work. Additionally, I incorporate Biblical perspectives to those who express interest. I consider it an honor to partner with my clients as they discover and unleash their greatest treasure - Self.  

DC and MD Therapist and Speaker Mulvenia Bowden with a welcoming smile

"She makes me feel seen and heard. I did not feel like another person on her caseload."

- Thankful Client

"Ms. Bowden is truly gifted at what she does."

- Content Client

"Mulvenia pays attention to detail and she allows me to go at a pace that feels comfortable."

- Satisfied Client

A brunette woman paints joyfully Image by Matthieu Jungfer

FAQ

Frequently Asked Questions

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